What is Time Critical?
We build communities of character, resilient leaders, and courageous followers who make decisions based on duty, integrity, respect, and courage.
We build physical performance into two main areas : physical fitness and nutrition. Physical fitness builds off of foundational movement awareness and strengthening exercises necessary for a strong and safe response to crisis environments. Our nutrition program builds off the stalwart of hydration and the elements of your daily nutrition vital for keeping you hydrated for optimal performance.
Our Core Four process of visualization, goal-setting, positive self-talk, and breathing was developed by British Special forces and helps the Time Critical Athlete™ bring the most of themselves to every situation.